Meat Lovers Breakfast Burrito (with salsa)
Jack in the Box

Meat Lovers Breakfast Burrito (with salsa)

Great sugar. Watch the sodium & sat fat. Light on fiber.

790
Calories
39g
Protein
50g
Carbs
1710mg
Sodium
Allergens
SoyEggMilkWheat
Is 790 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 790 cal = 790 cal

Here's what this means for your daily nutrition

74%
Sodium1710mg
105%
Sat Fat21g
8%
Sugar4g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
790

% Daily Value*

Total Fat
50g64%
Saturated Fat
21g105%
Trans Fat
0.5g
Cholesterol
410mg137%
Sodium
1710mg74%
Total Carbohydrates
50g18%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
39g78%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
216.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
790 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla (11")
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils, Contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate Yeast, Molasses, Fumaric Acid and Calcium Propionate and Sorbic Acid (to maintain freshness)
Scrambled Eggs
Whole Eggs, 19.0% Water, Egg Whites, Contains less than 2% of the following: Salt, Xanthan Gum, Citric Acid, Annatto (color), Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides). Citric Acid added to preserve color. Grilled with Butter Flavored Vegetable Oil
Bacon Slices
Fully Cooked Bacon Slices, Smoke Flavoring added, Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Sausage Patty
Pork, Water, Seasoning (Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Citric Acid, Propyl Gallate)
Sliced Ham
Fully Cooked Ham and Water Product, 35% of Weight is Added Ingredients. Cured with water, salt, dextrose, modified food starch, sodium lactate, sodium phosphates, sodium erythorbate, natural flavoring, sodium nitrite
Shredded Cheddar Cheese
Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch and Powdered Cellulose ( to prevent caking), Natamycin (a natural mold inhibitor)
Fire Roasted Salsa
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions. Contains 2% or Less of: Jalapeno Peppers, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid, Natural Flavor

Healthier picks at Jack in the Box

Frequently asked questions

Is the Jack in the Box with salsa Meat Lovers Breakfast Burrito healthy?

The Jack in the Box with salsa Meat Lovers Breakfast Burrito earns a Nom Score of C (53/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Jack in the Box with salsa Meat Lovers Breakfast Burrito?

The Jack in the Box with salsa Meat Lovers Breakfast Burrito has 790 calories, with 39g protein, 50g carbs, 4g sugar, and 1710mg sodium.

What is in the Jack in the Box with salsa Meat Lovers Breakfast Burrito?

The Jack in the Box with salsa Meat Lovers Breakfast Burrito is made from 7 components: Flour Tortilla (11"), Scrambled Eggs, Bacon Slices, Sausage Patty, Sliced Ham, Shredded Cheddar Cheese, Fire Roasted Salsa. The full ingredient list for each is shown on this page.

Is the Jack in the Box with salsa Meat Lovers Breakfast Burrito gluten-free?

No — the allergen information for the Jack in the Box with salsa Meat Lovers Breakfast Burrito lists wheat or gluten.

Does the Jack in the Box with salsa Meat Lovers Breakfast Burrito contain artificial additives?

The Jack in the Box with salsa Meat Lovers Breakfast Burrito lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Jack in the Box with salsa Meat Lovers Breakfast Burrito?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Meat Lovers Breakfast Burrito (with salsa) Nutrition & Nom Score." Nom, 2026, https://nom.now/jack-in-the-box/jitb-meat-lovers-breakfast-burrito-with-salsa.
Embed link
<a href="https://nom.now/jack-in-the-box/jitb-meat-lovers-breakfast-burrito-with-salsa">Meat Lovers Breakfast Burrito (with salsa) Nutrition & Nom Score — Nom Score</a>