Jack in the BoxJack in the BoxMeat Lovers Breakfast Burrito (with salsa)
The Jack in the Box with salsa Meat Lovers Breakfast Burrito has 790 calories, with 39g protein, 50g carbs, 4g sugar, and 1710mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber.
790
Calories
39g
Protein
50g
Carbs
1710mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 790 cal = 790 cal
Here's what this means for your daily nutrition
74%
105%
8%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
790
% Daily Value*
Total Fat
50g64%
Saturated Fat
21g105%
Trans Fat
0.5g
Cholesterol
410mg137%
Sodium
1710mg74%
Total Carbohydrates
50g18%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
39g78%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
216.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
790 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Flour Tortilla (11")
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils, Contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate Yeast, Molasses, Fumaric Acid and Calcium Propionate and Sorbic Acid (to maintain freshness)
Scrambled Eggs
Whole Eggs, 19.0% Water, Egg Whites, Contains less than 2% of the following: Salt, Xanthan Gum, Citric Acid, Annatto (color), Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides). Citric Acid added to preserve color. Grilled with Butter Flavored Vegetable Oil
Bacon Slices
Fully Cooked Bacon Slices, Smoke Flavoring added, Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Sausage Patty
Pork, Water, Seasoning (Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Citric Acid, Propyl Gallate)
Sliced Ham
Fully Cooked Ham and Water Product, 35% of Weight is Added Ingredients. Cured with water, salt, dextrose, modified food starch, sodium lactate, sodium phosphates, sodium erythorbate, natural flavoring, sodium nitrite
Shredded Cheddar Cheese
Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch and Powdered Cellulose ( to prevent caking), Natamycin (a natural mold inhibitor)
Fire Roasted Salsa
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions. Contains 2% or Less of: Jalapeno Peppers, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid, Natural Flavor
Order this instead
Healthier swaps at Jack in the Box
Same kind of order, better Nom Score — these Jack in the Box picks beat the with salsa Meat Lovers Breakfast Burrito (grade C) by the numbers.