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The Habit Burger Grill • Low Calorie Guide • Updated June 2026

Under 500 Cal Options at The Habit Burger Grill

Quick Answer: The Habit Burger Grill has 10 under 500 cal options. The lowest-calorie option at The Habit Burger Grill is the Tempura Green Beans with 250 calories. Top pick overall: the Sweet Potato Fries (374 cal, 3g protein, Nom Score A).

10Under 500 Cal Options
41Total Analyzed
ABest Grade
The Nom Score read

The Sweet Potato Fries tops The Habit Burger Grill’s 10 under 500 cal options — Nom Score A (80/100) on 374 calories, 3g protein, and 347mg sodium. The Veggie Burger on Wheat Bun (Vegan) carries the most protein at 28g. The lightest is the Tempura Green Beans, at 250 calories. Most come from the Sides menu (4 of 10). Calories run 250–500 across the picks.

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Watch-outs

What to Avoid

These items at The Habit Burger Grill don’t meet under 500 cal criteria:

!
Vanilla Shake
710 cal (max 500)
!
Chocolate Shake
820 cal (max 500)
!
Strawberry Shake
760 cal (max 500)
!
Vanilla Malted Shake
750 cal (max 500)
!
Chocolate Malted Shake
860 cal (max 500)
Order smarter

Pro Tips: How to Order Under 500 Cal at The Habit Burger Grill

Lettuce Wrap Charburger (350 cal) saves 150+ calories vs regular bun
Garden Salad without dressing (190 cal) is the lightest entree option
Side Salad (70 cal) beats fries (440 cal) as a side
Heading out or stuck without options? Keep under 500 cal snacks on hand  so a under 500 cal choice is always within reach.
FAQ

Common questions about under 500 cal at The Habit Burger Grill

Is The Habit Burger Grill good for under 500 cal diets?

Yes — The Habit Burger Grill has 10 under 500 cal options, topped by the Sweet Potato Fries (Nom Score A).

What’s the best under 500 cal option at The Habit Burger Grill?

The Sweet Potato Fries is the best choice with 374 calories, 3g protein, and a Nom Score of A.

What is the lowest-calorie item at The Habit Burger Grill?

The lowest-calorie option at The Habit Burger Grill is the Tempura Green Beans with 250 calories.

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from The Habit Burger Grill’s published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from The Habit Burger Grill’s official published nutrition data. How the Nom Score works →

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Nom. (2026). The Habit Burger Grill Low Calorie Menu: Options Under 500 Calories (2026). Retrieved from https://nom.now/guides/the-habit-low-calorie
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