NomHealthier fast food
The Habit Burger Grill
The Habit Burger Grill

Chargrilled Ahi Tuna Sandwich

The The Habit Burger Grill Chargrilled Ahi Tuna Sandwich has 390 calories, with 28g protein, 51g carbs, 8g sugar, and 2090mg sodium.

Grilled. Great sat fat & portion. Watch the sodium.

390
Calories
28g
Protein
51g
Carbs
2090mg
Sodium
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

91%
Sodium2090mg
10%
Sat Fat2g
16%
Sugar8g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
10g13%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
2090mg91%
Total Carbohydrates
51g19%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
28g56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
535.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
2.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
7.2 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Order this instead

Healthier swaps at The Habit Burger Grill

Same kind of order, better Nom Score — these The Habit Burger Grill picks beat the Chargrilled Ahi Tuna Sandwich (grade B) by the numbers.

Frequently asked questions

Is the The Habit Burger Grill Chargrilled Ahi Tuna Sandwich healthy?

The The Habit Burger Grill Chargrilled Ahi Tuna Sandwich earns a Nom Score of B (66/100). Grilled. Great sat fat & portion. Watch the sodium.

How many calories are in the The Habit Burger Grill Chargrilled Ahi Tuna Sandwich?

The The Habit Burger Grill Chargrilled Ahi Tuna Sandwich has 390 calories, with 28g protein, 51g carbs, 8g sugar, and 2090mg sodium.

What is the Nom Score of the The Habit Burger Grill Chargrilled Ahi Tuna Sandwich?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Chargrilled Ahi Tuna Sandwich Nutrition & Nom Score." Nom, 2026, https://nom.now/the-habit/th-chargrilled-ahi-tuna-sandwich.
Embed link
<a href="https://nom.now/the-habit/th-chargrilled-ahi-tuna-sandwich">Chargrilled Ahi Tuna Sandwich Nutrition & Nom Score — Nom Score</a>