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The Habit Burger Grill • High Protein Guide • Updated June 2026

High Protein Options at The Habit Burger Grill

Quick Answer: The Habit Burger Grill has 13 high protein options. The highest-protein option at The Habit Burger Grill is the Tri-Tip Sandwich with 53g protein (960 cal). Top pick overall: the Veggie Burger on Wheat Bun (Vegan) (470 cal, 28g protein, Nom Score B).

13High Protein Options
41Total Analyzed
BBest Grade
See all 13 high protein options at The Habit Burger Grill
The Nom Score read

Of the 13 high protein options at The Habit Burger Grill, the Veggie Burger on Wheat Bun (Vegan) rates highest — Nom Score B (69/100), on 470 calories, 28g protein, and 1080mg sodium. The Tri-Tip Sandwich carries the most protein at 53g. The lightest is the Chargrilled Ahi Tuna Sandwich, at 390 calories. Every pick sits on the Sandwiches menu. Protein ranges 28–53g across the picks.

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Watch-outs

What to Avoid

These items at The Habit Burger Grill don’t meet high protein criteria:

!
Vanilla Shake
only 14g protein (min 20)
!
Chocolate Shake
only 12g protein (min 20)
!
Strawberry Shake
only 13g protein (min 20)
!
Vanilla Malted Shake
only 16g protein (min 20)
!
Chocolate Malted Shake
only 14g protein (min 20)
Order smarter

Pro Tips: How to Order High Protein at The Habit Burger Grill

The Tri-Tip Sandwich leads at 53g protein; the Santa Barbara Charburger has 52g
The Santa Barbara Cobb Salad (47g protein) is the highest-protein salad
The Chargrilled Ahi Tuna Sandwich (28g protein) is a leaner high-protein option
Heading out or stuck without options? Keep high protein snacks on hand  so a high protein choice is always within reach.
FAQ

Common questions about high protein at The Habit Burger Grill

Is The Habit Burger Grill good for high protein diets?

Yes — The Habit Burger Grill has 13 high protein options, topped by the Veggie Burger on Wheat Bun (Vegan) (Nom Score B).

What’s the best high protein option at The Habit Burger Grill?

The Veggie Burger on Wheat Bun (Vegan) is the best choice with 470 calories, 28g protein, and a Nom Score of B.

What is the highest-protein item at The Habit Burger Grill?

The highest-protein option at The Habit Burger Grill is the Tri-Tip Sandwich with 53g protein (960 cal).

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from The Habit Burger Grill’s published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from The Habit Burger Grill’s official published nutrition data. How the Nom Score works →

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Cite this page
Nom. (2026). Best High Protein Options at The Habit Burger Grill: 20g+ Protein Meals (2026). Retrieved from https://nom.now/guides/the-habit-high-protein
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