The Habit Burger GrillThe Habit Burger GrillLettuce Wrap Charburger
The The Habit Burger Grill Lettuce Wrap Charburger has 352 calories, with 18g protein, 10g carbs, 2g sugar, and 990mg sodium.
Great sugar & portion. Watch the sodium & sat fat.
352
Calories
18g
Protein
10g
Carbs
990mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 352 cal = 352 cal
Here's what this means for your daily nutrition
43%
45%
4%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
352
% Daily Value*
Total Fat
19g24%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
990mg43%
Total Carbohydrates
10g4%
Dietary Fiber
3g11%
Total Sugars
2g
Protein
18g36%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
281.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
352 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at The Habit Burger Grill
Same kind of order, better Nom Score — these The Habit Burger Grill picks beat the Lettuce Wrap Charburger (grade C) by the numbers.