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Culver’s • Keto & Low-Carb Guide • Updated June 2026

Keto Options at Culver’s

Quick Answer: Yes, though the menu is thin — Culver’s has 2 keto options. The lowest-carb option at Culver’s is the Garden Side Salad with 3g net carbs (50 cal). Top pick overall: the Steamed Broccoli (40 cal, 3g protein, Nom Score A).

2Keto Options
53Total Analyzed
ABest Grade

Top Keto Picks at Culver’s

The Nom Score read

The Steamed Broccoli tops Culver’s’ 2 keto options — Nom Score A (88/100) on 40 calories, 3g protein, and 40mg sodium. Figures are computed from Culver’s’ published nutrition data (June 2026).

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Watch-outs

What to Avoid

These items at Culver’s don’t meet keto criteria:

!
Broccoli Cheese Soup (Medium)
21g net carbs (max 10) — 9g sugar (max 8)
!
Vanilla Shake (Small)
dessert/bakery item — 54g net carbs (max 10)
!
Chocolate Shake (Small)
dessert/bakery item — 96g net carbs (max 10)
!
Corn Dog
23g net carbs (max 10)
!
Tomato Florentine Soup (Medium)
25g net carbs (max 10)
Order smarter

Pro Tips: How to Order Keto at Culver’s

Order any ButterBurger without the bun—they’ll serve it in a bowl
Garden Fresco Salad with Grilled Chicken (19g carbs) is best with modifications
Steamed Broccoli (7g carbs) is the best keto side—rare at fast food
FAQ

Common questions about keto at Culver’s

Is Culver’s good for keto diets?

Culver’s has 2 keto options; the best is the Steamed Broccoli (Nom Score A). For more variety, Jersey Mike’s Subs has 24 keto options.

What’s the best keto option at Culver’s?

The Steamed Broccoli is the best choice with 40 calories, 3g protein, and a Nom Score of A.

What is the lowest-carb item at Culver’s?

The lowest-carb option at Culver’s is the Garden Side Salad with 3g net carbs (50 cal).

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from Culver’s’ published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from Culver’s’ official published nutrition data. How the Nom Score works →

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Nom. (2026). How to Eat Keto at Culver's: Best Low-Carb Options (2026). Retrieved from https://nom.now/guides/culvers-keto
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