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Chocolate Shake (Small)
Culver's

Chocolate Shake (Small)

Low on nutrients. Great sodium. Watch the sat fat & sugar. Light on protein.

Vegetarian
750
Calories
12g
Protein
100g
Carbs
270mg
Sodium
Is 750 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 750 cal = 750 cal

Here's what this means for your daily nutrition

12%
Sodium270mg
100%
Sat Fat20g
154%
Sugar77g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
750

% Daily Value*

Total Fat
35g45%
Saturated Fat
20g100%
Trans Fat
1g
Cholesterol
215mg72%
Sodium
270mg12%
Total Carbohydrates
100g36%
Dietary Fiber
4g14%
Total Sugars
77g
Protein
12g24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
36.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
10.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
750 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Culver's itemsCulver's diet guides

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Frequently asked questions

Is the Culver's Small Chocolate Shake healthy?

The Culver's Small Chocolate Shake earns a Nom Score of D (45/100). Low on nutrients. Great sodium. Watch the sat fat & sugar. Light on protein.

How many calories are in the Culver's Small Chocolate Shake?

The Culver's Small Chocolate Shake has 750 calories, with 12g protein, 100g carbs, 77g sugar, and 270mg sodium.

Is the Culver's Small Chocolate Shake vegetarian or vegan?

The Culver's Small Chocolate Shake is marked vegetarian (but not vegan) at Culver's.

What is the Nom Score of the Culver's Small Chocolate Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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