NomHealthier fast food
IHOP
IHOP

Spicy Poblano Fajita Bowl

The IHOP Spicy Poblano Fajita Bowl has 1061 calories, with 55g protein, 42g carbs, 6g sugar, and 2000mg sodium.

Great sugar. Watch the sodium & portion.

1061
Calories
55g
Protein
42g
Carbs
2000mg
Sodium
Is 1061 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 1061 cal = 1061 cal

Here's what this means for your daily nutrition

87%
Sodium2000mg
125%
Sat Fat25g
12%
Sugar6g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
1061

% Daily Value*

Total Fat
75g96%
Saturated Fat
25g125%
Trans Fat
1g
Cholesterol
535mg178%
Sodium
2000mg87%
Total Carbohydrates
42g15%
Dietary Fiber
7g25%
Total Sugars
6g
Protein
55g110%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
188.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1061 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the IHOP Spicy Poblano Fajita Bowl healthy?

The IHOP Spicy Poblano Fajita Bowl earns a Nom Score of C (57/100). Great sugar. Watch the sodium & portion.

How many calories are in the IHOP Spicy Poblano Fajita Bowl?

The IHOP Spicy Poblano Fajita Bowl has 1061 calories, with 55g protein, 42g carbs, 6g sugar, and 2000mg sodium.

What is the Nom Score of the IHOP Spicy Poblano Fajita Bowl?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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