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Dunkin'
Dunkin'

Kosher Veggie Bacon Wake-Up Wrap

The Dunkin' Kosher Veggie Bacon Wake-Up Wrap has 200 calories, with 8g protein, 15g carbs, 1g sugar, and 520mg sodium.

Great sugar & portion. Watch the sodium. Light on fiber.

200
Calories
8g
Protein
15g
Carbs
520mg
Sodium

Nutrition verified June 2026 against official published data from Dunkin'.

Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Thinking of ordering 3?
That would make a full meal
15

3 × 200 cal = 600 cal

Here's what 3 of these means for your daily nutrition

68%
Sodium1560mg
68%
Sat Fat13.5g
6%
Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
12g15%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
520mg23%
Total Carbohydrates
15g5%
Dietary Fiber
0g0%
Total Sugars
1g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
260.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Dunkin' Kosher Veggie Bacon Wake-Up Wrap healthy?

The Dunkin' Kosher Veggie Bacon Wake-Up Wrap earns a Nom Score of C (55/100). Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the Dunkin' Kosher Veggie Bacon Wake-Up Wrap?

The Dunkin' Kosher Veggie Bacon Wake-Up Wrap has 200 calories, with 8g protein, 15g carbs, 1g sugar, and 520mg sodium.

What is the Nom Score of the Dunkin' Kosher Veggie Bacon Wake-Up Wrap?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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