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Dunkin'

Kosher Grilled Cheese

Grilled. Great sugar. Watch the sodium & sat fat. Light on fiber.

VegetarianGluten-Free
420
Calories
17g
Protein
36g
Carbs
840mg
Sodium
Is 420 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 420 cal = 420 cal

Here's what this means for your daily nutrition

37%
Sodium840mg
60%
Sat Fat12g
6%
Sugar3g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
420

% Daily Value*

Total Fat
23g29%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
840mg37%
Total Carbohydrates
36g13%
Dietary Fiber
0g0%
Total Sugars
3g
Protein
17g34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' Vegetarian

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Frequently asked questions

Is the Dunkin' Kosher Grilled Cheese healthy?

The Dunkin' Kosher Grilled Cheese earns a Nom Score of C (60/100). Grilled. Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Dunkin' Kosher Grilled Cheese?

The Dunkin' Kosher Grilled Cheese has 420 calories, with 17g protein, 36g carbs, 3g sugar, and 840mg sodium.

Is the Dunkin' Kosher Grilled Cheese vegetarian or vegan?

The Dunkin' Kosher Grilled Cheese is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Kosher Grilled Cheese?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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