Dunkin'Dunkin'Kosher Grilled Cheese
The Dunkin' Kosher Grilled Cheese has 420 calories, with 17g protein, 36g carbs, 3g sugar, and 840mg sodium.
Grilled. Great sugar. Watch the sodium & sat fat. Light on fiber.
VegetarianGluten-Free
420
Calories
17g
Protein
36g
Carbs
840mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 420 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
37%
60%
6%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
23g29%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
840mg37%
Total Carbohydrates
36g13%
Dietary Fiber
0g0%
Total Sugars
3g
Protein
17g34%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).