Shake ShackShake ShackCheeseburger
The Shake Shack Cheeseburger has 440 calories, with 29g protein, 25g carbs, 5g sugar, and 1200mg sodium.
Great protein. Watch the sodium. Light on fiber.
Vegetarian
440
Calories
29g
Protein
25g
Carbs
1200mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 440 cal = 440 cal
Here's what this means for your daily nutrition
52%
55%
10%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
440
% Daily Value*
Total Fat
24g31%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
95mg32%
Sodium
1200mg52%
Total Carbohydrates
25g9%
Dietary Fiber
0g0%
Total Sugars
5g
Protein
29g58%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
272.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
440 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.6 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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