NomHealthier fast food
Shake Shack
Shake Shack

Avocado Bacon Burger

The Shake Shack Avocado Bacon Burger has 670 calories, with 37g protein, 30g carbs, 6g sugar, and 1410mg sodium.

Great sugar. Watch the sodium.

670
Calories
37g
Protein
30g
Carbs
1410mg
Sodium
Is 670 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal
This will fill you up on its own
15

1 × 670 cal = 670 cal

Here's what this means for your daily nutrition

61%
Sodium1410mg
80%
Sat Fat16g
12%
Sugar6g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
670

% Daily Value*

Total Fat
45g58%
Saturated Fat
16g80%
Trans Fat
1g
Cholesterol
120mg40%
Sodium
1410mg61%
Total Carbohydrates
30g11%
Dietary Fiber
5g18%
Total Sugars
6g
Protein
37g74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
210.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
670 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Shake Shack Avocado Bacon Burger healthy?

The Shake Shack Avocado Bacon Burger earns a Nom Score of C (60/100). Great sugar. Watch the sodium.

How many calories are in the Shake Shack Avocado Bacon Burger?

The Shake Shack Avocado Bacon Burger has 670 calories, with 37g protein, 30g carbs, 6g sugar, and 1410mg sodium.

What is the Nom Score of the Shake Shack Avocado Bacon Burger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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