Shake ShackShake ShackChicken Bites (10 piece)
The Shake Shack 10 piece Chicken Bites have 580 calories, with 31g protein, 47g carbs, 2g sugar, and 1640mg sodium.
Great sugar. Watch the sodium.
580
Calories
31g
Protein
47g
Carbs
1640mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 580 cal = 580 cal
Here's what this means for your daily nutrition
71%
30%
4%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
580
% Daily Value*
Total Fat
30g38%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
75mg25%
Sodium
1640mg71%
Total Carbohydrates
47g17%
Dietary Fiber
3g11%
Total Sugars
2g
Protein
31g62%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
282.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
goodTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).