Shake ShackShake ShackBacon Cheeseburger
Great sugar & protein. Watch the sodium & sat fat. Light on fiber.
530
Calories
35g
Protein
25g
Carbs
1350mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 530 cal = 530 cal
Here's what this means for your daily nutrition
59%
70%
10%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
530
% Daily Value*
Total Fat
32g41%
Saturated Fat
14g70%
Trans Fat
1g
Cholesterol
110mg37%
Sodium
1350mg59%
Total Carbohydrates
25g9%
Dietary Fiber
2g7%
Total Sugars
5g
Protein
35g70%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
254.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
530 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.6 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).