KFCKFCSpicy Crispy Chicken Whole Wing
The KFC Spicy Crispy Chicken Whole Wing has 120 calories, with 7g protein, 5g carbs, 0g sugar, and 350mg sodium.
Deep fried. Great sugar & portion. Watch the sodium. Light on fiber.
120
Calories
7g
Protein
5g
Carbs
350mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 5?
That would make a full meal
18
5 × 120 cal = 600 cal
Here's what 5 of these means for your daily nutrition
76%
38%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
120
% Daily Value*
Total Fat
8g10%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
350mg15%
Total Carbohydrates
5g2%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score capped — deep-fried preparation
Nutrients to watch
Sodium
291.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
120 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.8 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
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