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Kentucky Grilled Chicken Whole Wing
KFC

Kentucky Grilled Chicken Whole Wing

Grilled. Great sugar & portion. Watch the sodium. Light on fiber.

70
Calories
9g
Protein
0g
Carbs
180mg
Sodium
Is 70 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 8?
That would make a full meal
113

8 × 70 cal = 560 cal

Here's what 8 of these means for your daily nutrition

63%
Sodium1440mg
40%
Sat Fat8g
0%
Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
70

% Daily Value*

Total Fat
3g4%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
180mg8%
Total Carbohydrates
0g0%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
257.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
70 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
12.9 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the KFC Kentucky Grilled Chicken Whole Wing healthy?

The KFC Kentucky Grilled Chicken Whole Wing earns a Nom Score of B (66/100). Grilled. Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the KFC Kentucky Grilled Chicken Whole Wing?

The KFC Kentucky Grilled Chicken Whole Wing has 70 calories, with 9g protein, 0g carbs, 0g sugar, and 180mg sodium.

What is the Nom Score of the KFC Kentucky Grilled Chicken Whole Wing?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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