#42 Chipotle Chicken Cheese Steak (Regular)
Jersey Mike's Subs

#42 Chipotle Chicken Cheese Steak (Regular)

Watch the sodium & portion. Light on fiber.

930
Calories
47g
Protein
65g
Carbs
2184mg
Sodium
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15

1 × 930 cal = 930 cal

Here's what this means for your daily nutrition

95%
Sodium2184mg
75%
Sat Fat15g
20%
Sugar10g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
930

% Daily Value*

Total Fat
54g69%
Saturated Fat
15g75%
Trans Fat
0.5g
Cholesterol
172mg57%
Sodium
2184mg95%
Total Carbohydrates
65g24%
Dietary Fiber
3g11%
Total Sugars
10g
Protein
47g94%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
234.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
930 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

White Sub Roll
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate, Datem, Ascorbic Acid
Grilled Chicken
Chicken Breast, Water, Seasoning (Salt, Garlic, Onion, Spices)
White American Cheese
Part-Skim Milk, Cheese Culture, Salt, Enzymes
Chipotle Mayo
Soybean Oil, Whole Eggs, Vinegar, Water, Chipotle Peppers, Salt, Sugar, Spices
Grilled Peppers
Green Bell Peppers, Red Bell Peppers
Grilled Onions
White Onions

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Frequently asked questions

Is the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak healthy?

The Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak earns a Nom Score of C (54/100). Watch the sodium & portion. Light on fiber.

How many calories are in the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak?

The Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak has 930 calories, with 47g protein, 65g carbs, 10g sugar, and 2184mg sodium.

What is in the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak?

The Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak is made from 6 components: White Sub Roll, Grilled Chicken, White American Cheese, Chipotle Mayo, Grilled Peppers, Grilled Onions. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak ingredients.

What is the Nom Score of the Jersey Mike's Subs Regular #42 Chipotle Chicken Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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