#26 Bacon Ranch Chicken Cheese Steak (Regular)

Jersey Mike's Subs

#26 Bacon Ranch Chicken Cheese Steak (Regular)

Watch the sodium & portion. Light on fiber.

870

Calories

50g

Protein

68g

Carbs

2396mg

Sodium

Is 870 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 870 cal = 870 cal

Here's what this means for your daily nutrition

104%

Sodium2396mg

75%

Sat Fat15g

20%

Sugar10g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

870

% Daily Value*

Total Fat

45g58%

Saturated Fat

15g75%

Trans Fat

0.5g

Cholesterol

179mg60%

Sodium

2396mg104%

Total Carbohydrates

68g25%

Dietary Fiber

4g14%

Total Sugars

10g

Protein

50g100%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

275.4 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.7 g/100cal

← Best

moderateTarget: <= 1

Sugar

1.1 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

870 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.5 g/100cal

Best →

poorTarget: >= 1.4

Protein

5.7 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

White Sub Roll

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate, Datem, Ascorbic Acid

Grilled Chicken

Chicken Breast, Water, Seasoning (Salt, Garlic, Onion, Spices)

Bacon

Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

White American Cheese

Part-Skim Milk, Cheese Culture, Salt, Enzymes

Ranch Dressing

Soybean Oil, Buttermilk, Water, Egg Yolks, Vinegar, Salt, Garlic, Onion, Spices

Grilled Peppers

Green Bell Peppers, Red Bell Peppers

Grilled Onions

White Onions

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Frequently asked questions

Is the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak healthy?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak earns a Nom Score of C (56/100). Watch the sodium & portion. Light on fiber.

How many calories are in the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak has 870 calories, with 50g protein, 68g carbs, 10g sugar, and 2396mg sodium.

What is in the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak is made from 7 components: White Sub Roll, Grilled Chicken, Bacon, White American Cheese, Ranch Dressing, Grilled Peppers, Grilled Onions. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak contain artificial additives?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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