#26 Bacon Ranch Chicken Cheese Steak (Regular)
Jersey Mike's Subs

#26 Bacon Ranch Chicken Cheese Steak (Regular)

Watch the sodium & portion. Light on fiber.

870
Calories
50g
Protein
68g
Carbs
2396mg
Sodium
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15

1 × 870 cal = 870 cal

Here's what this means for your daily nutrition

104%
Sodium2396mg
75%
Sat Fat15g
20%
Sugar10g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
870

% Daily Value*

Total Fat
45g58%
Saturated Fat
15g75%
Trans Fat
0.5g
Cholesterol
179mg60%
Sodium
2396mg104%
Total Carbohydrates
68g25%
Dietary Fiber
4g14%
Total Sugars
10g
Protein
50g100%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
275.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
870 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

White Sub Roll
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate, Datem, Ascorbic Acid
Grilled Chicken
Chicken Breast, Water, Seasoning (Salt, Garlic, Onion, Spices)
Bacon
Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
White American Cheese
Part-Skim Milk, Cheese Culture, Salt, Enzymes
Ranch Dressing
Soybean Oil, Buttermilk, Water, Egg Yolks, Vinegar, Salt, Garlic, Onion, Spices
Grilled Peppers
Green Bell Peppers, Red Bell Peppers
Grilled Onions
White Onions

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Frequently asked questions

Is the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak healthy?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak earns a Nom Score of C (56/100). Watch the sodium & portion. Light on fiber.

How many calories are in the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak has 870 calories, with 50g protein, 68g carbs, 10g sugar, and 2396mg sodium.

What is in the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak is made from 7 components: White Sub Roll, Grilled Chicken, Bacon, White American Cheese, Ranch Dressing, Grilled Peppers, Grilled Onions. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak contain artificial additives?

The Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Jersey Mike's Subs Regular #26 Bacon Ranch Chicken Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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