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Big Brunch Steakburger
IHOP

Big Brunch Steakburger

Great sugar. Watch the sodium & portion. Light on fiber.

1001
Calories
46g
Protein
59g
Carbs
2190mg
Sodium
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15

1 × 1001 cal = 1001 cal

Here's what this means for your daily nutrition

95%
Sodium2190mg
115%
Sat Fat23g
20%
Sugar10g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
1001

% Daily Value*

Total Fat
64g82%
Saturated Fat
23g115%
Trans Fat
2g
Cholesterol
305mg102%
Sodium
2190mg95%
Total Carbohydrates
59g21%
Dietary Fiber
4g14%
Total Sugars
10g
Protein
46g92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
218.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1001 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the IHOP Big Brunch Steakburger healthy?

The IHOP Big Brunch Steakburger earns a Nom Score of C (53/100). Great sugar. Watch the sodium & portion. Light on fiber.

How many calories are in the IHOP Big Brunch Steakburger?

The IHOP Big Brunch Steakburger has 1001 calories, with 46g protein, 59g carbs, 10g sugar, and 2190mg sodium.

What is the Nom Score of the IHOP Big Brunch Steakburger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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