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Buttermilk Crispy Chicken & Fries
IHOP

Buttermilk Crispy Chicken & Fries

Deep fried. Great sat fat & sugar. Watch the sodium & portion.

891
Calories
47g
Protein
81g
Carbs
2600mg
Sodium
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15

1 × 891 cal = 891 cal

Here's what this means for your daily nutrition

113%
Sodium2600mg
40%
Sat Fat8g
0%
Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
891

% Daily Value*

Total Fat
43g55%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
105mg35%
Sodium
2600mg113%
Total Carbohydrates
81g29%
Dietary Fiber
7g25%
Total Sugars
0g
Protein
47g94%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — deep-fried preparation
Nutrients to watch
Sodium
291.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
891 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Are the IHOP Buttermilk Crispy Chicken & Fries healthy?

The IHOP Buttermilk Crispy Chicken & Fries earn a Nom Score of C (60/100). Deep fried. Great sat fat & sugar. Watch the sodium & portion.

How many calories are in the IHOP Buttermilk Crispy Chicken & Fries?

The IHOP Buttermilk Crispy Chicken & Fries have 891 calories, with 47g protein, 81g carbs, 0g sugar, and 2600mg sodium.

What is the Nom Score of the IHOP Buttermilk Crispy Chicken & Fries?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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