IHOPIHOPJalapeno Kick Steakburger
The IHOP Jalapeno Kick Steakburger has 1001 calories, with 41g protein, 42g carbs, 10g sugar, and 189mg sodium.
Contains trans fat. Big portion. Great sodium & sugar. Watch the portion. Light on fiber.
1001
Calories
41g
Protein
42g
Carbs
189mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 1001 cal = 1001 cal
Here's what this means for your daily nutrition
8%
125%
20%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
1001
% Daily Value*
Total Fat
74g95%
Saturated Fat
25g125%
Trans Fat
2g
Cholesterol
155mg52%
Sodium
189mg8%
Total Carbohydrates
42g15%
Dietary Fiber
4g14%
Total Sugars
10g
Protein
41g82%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — big portion (over 1000 cal)
Score capped — contains trans fats
Nutrients to watch
Sodium
18.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1001 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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