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Jalapeno Kick Steakburger
IHOP

Jalapeno Kick Steakburger

Contains trans fat. Big portion. Great sodium & sugar. Watch the portion. Light on fiber.

1001
Calories
41g
Protein
42g
Carbs
189mg
Sodium
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15

1 × 1001 cal = 1001 cal

Here's what this means for your daily nutrition

8%
Sodium189mg
125%
Sat Fat25g
20%
Sugar10g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
1001

% Daily Value*

Total Fat
74g95%
Saturated Fat
25g125%
Trans Fat
2g
Cholesterol
155mg52%
Sodium
189mg8%
Total Carbohydrates
42g15%
Dietary Fiber
4g14%
Total Sugars
10g
Protein
41g82%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Score capped — big portion (over 1000 cal)
Score capped — contains trans fats
Nutrients to watch
Sodium
18.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1001 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the IHOP Jalapeno Kick Steakburger healthy?

The IHOP Jalapeno Kick Steakburger earns a Nom Score of B (65/100). Contains trans fat. Big portion. Great sodium & sugar. Watch the portion. Light on fiber.

How many calories are in the IHOP Jalapeno Kick Steakburger?

The IHOP Jalapeno Kick Steakburger has 1001 calories, with 41g protein, 42g carbs, 10g sugar, and 189mg sodium.

What is the Nom Score of the IHOP Jalapeno Kick Steakburger?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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