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Dunkin'

Stuffed Bagel Minis - Everything

Great portion. Watch the sodium & sat fat.

Vegetarian
260
Calories
8g
Protein
34g
Carbs
400mg
Sodium
Is 260 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 2 of these?
That's most of a meal right there
15

2 × 260 cal = 520 cal

Here's what 2 of these means for your daily nutrition

35%
Sodium800mg
70%
Sat Fat14g
20%
Sugar10g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
260

% Daily Value*

Total Fat
12g15%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
400mg17%
Total Carbohydrates
34g12%
Dietary Fiber
3g11%
Total Sugars
5g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
153.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
1.9 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
260 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.1 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Stuffed Bagel Minis - Everything healthy?

The Dunkin' Stuffed Bagel Minis - Everything earns a Nom Score of B (65/100). Great portion. Watch the sodium & sat fat.

How many calories are in the Dunkin' Stuffed Bagel Minis - Everything?

The Dunkin' Stuffed Bagel Minis - Everything has 260 calories, with 8g protein, 34g carbs, 5g sugar, and 400mg sodium.

Is the Dunkin' Stuffed Bagel Minis - Everything vegetarian or vegan?

The Dunkin' Stuffed Bagel Minis - Everything is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Stuffed Bagel Minis - Everything?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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