Dunkin'Dunkin'Stuffed Bagel Minis - Everything
The Dunkin' Stuffed Bagel Minis - Everything has 260 calories, with 8g protein, 34g carbs, 5g sugar, and 400mg sodium.
Great portion. Watch the sodium & sat fat.
Vegetarian
260
Calories
8g
Protein
34g
Carbs
400mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 260 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 260 cal = 520 cal
Here's what 2 of these means for your daily nutrition
35%
70%
20%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
260
% Daily Value*
Total Fat
12g15%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
400mg17%
Total Carbohydrates
34g12%
Dietary Fiber
3g11%
Total Sugars
5g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
153.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
1.9 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
260 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.1 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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