Dunkin'Dunkin'Cinnamon Raisin Bagel
The Dunkin' Cinnamon Raisin Bagel has 320 calories, with 11g protein, 67g carbs, 13g sugar, and 510mg sodium.
Great sat fat & portion. Watch the sodium & sugar.
Vegetarian
320
Calories
11g
Protein
67g
Carbs
510mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 320 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 320 cal = 320 cal
Here's what this means for your daily nutrition
22%
0%
26%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
320
% Daily Value*
Total Fat
1g1%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
510mg22%
Total Carbohydrates
67g24%
Dietary Fiber
4g14%
Total Sugars
13g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
159.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
4.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
320 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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