McDonald's

Mocha (Medium)

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian

370

Calories

10g

Protein

56g

Carbs

160mg

Sodium

Allergens

Milk

Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

Sodium160mg

35%

Sat Fat7g

98%

Sugar49g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

370

% Daily Value*

Total Fat

11g14%

Saturated Fat

7g35%

Trans Fat

Cholesterol

40mg13%

Sodium

160mg7%

Total Carbohydrates

56g20%

Dietary Fiber

1g4%

Total Sugars

49g

Protein

10g20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

43.2 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.9 g/100cal

← Best

moderateTarget: <= 1

Sugar

13.2 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

370 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.7 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso

Espresso.

Whole Milk

Milk, Vitamin D3 Added. CONTAINS: MILK.

Chocolate Drizzle

Sugar, Water, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Natural (Botanical Source) and Artificial Flavors, Salt, Potassium Sorbate (Preservative).

Whipped Cream

Cream, Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Contains Less Than 1%: Mono-And Diglycerides, Carrageenan, Polysorbate 80, Beta Carotene (Color), Natural (Dairy and Plant Sources) and Artificial Flavor, Mixed Tocopherols (Vitamin E) to Protect Flavor. Whipping Propellant (Nitrous Oxide). CONTAINS: MILK.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Medium Mocha healthy?

The McDonald's Medium Mocha earns a Nom Score of C (58/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Mocha?

The McDonald's Medium Mocha has 370 calories, with 10g protein, 56g carbs, 49g sugar, and 160mg sodium.

What is in the McDonald's Medium Mocha?

The McDonald's Medium Mocha is made from 4 components: Espresso, Whole Milk, Chocolate Drizzle, Whipped Cream. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Mocha gluten-free?

Based on the allergen information, the McDonald's Medium Mocha does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Mocha vegetarian or vegan?

The McDonald's Medium Mocha is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Mocha contain artificial additives?

The McDonald's Medium Mocha lists 2 commonly-flagged additives: high-fructose corn syrup, artificial flavor.

What is the Nom Score of the McDonald's Medium Mocha?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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