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Strawberry Banana Smoothie (Medium)
McDonald's

Strawberry Banana Smoothie (Medium)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

Vegetarian
240
Calories
3g
Protein
55g
Carbs
50mg
Sodium
Allergens
Milk
Is 240 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 240 cal = 240 cal

Here's what this means for your daily nutrition

2%
Sodium50mg
0%
Sat Fat0g
98%
Sugar49g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
240

% Daily Value*

Total Fat
1g1%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
50mg2%
Total Carbohydrates
55g20%
Dietary Fiber
3g11%
Total Sugars
49g
Protein
3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — low nutritional value
Nutrients to watch
Sodium
20.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
20.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
240 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Strawberry Banana Smoothie Base
Water, Sugar, Strawberry Puree, Banana Puree Concentrate, Concentrated Apple Juice, Grape Juice from Concentrate, Contains Less Than 1%: Yogurt Powder (Cultured Whey, Cultured Skim Milk), Pectin, Natural (Botanical Source) Flavor, Xanthan Gum, Citric Acid, Colored with Fruit and Vegetable Juice, Red 40. CONTAINS: MILK.
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Frequently asked questions

Is the McDonald's Medium Strawberry Banana Smoothie healthy?

The McDonald's Medium Strawberry Banana Smoothie earns a Nom Score of C (60/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the McDonald's Medium Strawberry Banana Smoothie?

The McDonald's Medium Strawberry Banana Smoothie has 240 calories, with 3g protein, 55g carbs, 49g sugar, and 50mg sodium.

What is in the McDonald's Medium Strawberry Banana Smoothie?

The McDonald's Medium Strawberry Banana Smoothie is made from 1 component: Strawberry Banana Smoothie Base. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Strawberry Banana Smoothie gluten-free?

Based on the allergen information, the McDonald's Medium Strawberry Banana Smoothie does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Strawberry Banana Smoothie vegetarian or vegan?

The McDonald's Medium Strawberry Banana Smoothie is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Strawberry Banana Smoothie contain artificial additives?

The McDonald's Medium Strawberry Banana Smoothie lists 1 commonly-flagged additive: Red 40.

What is the Nom Score of the McDonald's Medium Strawberry Banana Smoothie?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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