Cappuccino (Medium)
McDonald's

Cappuccino (Medium)

Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

Vegetarian
160
Calories
9g
Protein
14g
Carbs
100mg
Sodium
Allergens
Milk
Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
16

1 × 160 cal = 160 cal

Here's what this means for your daily nutrition

4%
Sodium100mg
23%
Sat Fat4.5g
22%
Sugar11g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
160

% Daily Value*

Total Fat
7g9%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
100mg4%
Total Carbohydrates
14g5%
Dietary Fiber
0g0%
Total Sugars
11g
Protein
9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
6.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
160 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.

Healthier picks at McDonald's

Frequently asked questions

Is the McDonald's Medium Cappuccino healthy?

The McDonald's Medium Cappuccino earns a Nom Score of C (58/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

How many calories are in the McDonald's Medium Cappuccino?

The McDonald's Medium Cappuccino has 160 calories, with 9g protein, 14g carbs, 11g sugar, and 100mg sodium.

What is in the McDonald's Medium Cappuccino?

The McDonald's Medium Cappuccino is made from 2 components: Espresso, Whole Milk. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Cappuccino gluten-free?

Based on the allergen information, the McDonald's Medium Cappuccino does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Cappuccino vegetarian or vegan?

The McDonald's Medium Cappuccino is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Cappuccino contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Cappuccino ingredients.

What is the Nom Score of the McDonald's Medium Cappuccino?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Cappuccino (Medium) Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-cappuccino.
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