KFCKFCSpicy Crispy Chicken Thigh
The KFC Spicy Crispy Chicken Thigh has 270 calories, with 13g protein, 10g carbs, 0g sugar, and 720mg sodium.
Deep fried. Great sugar & portion. Watch the sodium. Light on fiber.
270
Calories
13g
Protein
10g
Carbs
720mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 270 cal = 540 cal
Here's what 2 of these means for your daily nutrition
63%
35%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
270
% Daily Value*
Total Fat
20g26%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
720mg31%
Total Carbohydrates
10g4%
Dietary Fiber
1g4%
Total Sugars
0g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score capped — deep-fried preparation
Nutrients to watch
Sodium
266.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
270 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.8 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
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