KFCKFCKFC Famous Bowl
The KFC KFC Famous Bowl has 590 calories, with 31g protein, 67g carbs, 3g sugar, and 2160mg sodium.
Whole food salad. Great sat fat & sugar. Watch the sodium.
590
Calories
31g
Protein
67g
Carbs
2160mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 590 cal = 590 cal
Here's what this means for your daily nutrition
94%
25%
6%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
590
% Daily Value*
Total Fat
22g28%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
85mg28%
Sodium
2160mg94%
Total Carbohydrates
67g24%
Dietary Fiber
4g14%
Total Sugars
3g
Protein
31g62%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
366.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
590 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).