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Honey BBQ Hot & Spicy Wings (1)
KFC

Honey BBQ Hot & Spicy Wings (1)

Great sat fat & portion. Watch the sodium. Light on fiber.

110
Calories
5g
Protein
9g
Carbs
310mg
Sodium
Is 110 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 5?
That would make a full meal
19

5 × 110 cal = 550 cal

Here's what 5 of these means for your daily nutrition

67%
Sodium1550mg
25%
Sat Fat5g
40%
Sugar20g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
110

% Daily Value*

Total Fat
6g8%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
310mg13%
Total Carbohydrates
9g3%
Dietary Fiber
0g0%
Total Sugars
4g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
281.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
3.6 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
110 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Are the KFC 1 Honey BBQ Hot & Spicy Wings healthy?

The KFC 1 Honey BBQ Hot & Spicy Wings earn a Nom Score of C (52/100). Great sat fat & portion. Watch the sodium. Light on fiber.

How many calories are in the KFC 1 Honey BBQ Hot & Spicy Wings?

The KFC 1 Honey BBQ Hot & Spicy Wings have 110 calories, with 5g protein, 9g carbs, 4g sugar, and 310mg sodium.

What is the Nom Score of the KFC 1 Honey BBQ Hot & Spicy Wings?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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