
KFCExtra Crispy Chicken Breast
Deep fried. Great sugar & protein. Watch the sodium. Light on fiber.
1 × 530 cal = 530 cal
Here's what this means for your daily nutrition
A balanced option — nothing too extreme either way.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frequently asked questions
Is the KFC Extra Crispy Chicken Breast healthy?
The KFC Extra Crispy Chicken Breast earns a Nom Score of C (60/100). Deep fried. Great sugar & protein. Watch the sodium. Light on fiber.
How many calories are in the KFC Extra Crispy Chicken Breast?
The KFC Extra Crispy Chicken Breast has 530 calories, with 35g protein, 18g carbs, 0g sugar, and 1150mg sodium.
What is the Nom Score of the KFC Extra Crispy Chicken Breast?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Extra Crispy Chicken Breast Nutrition & Nom Score." Nom, 2026, https://nom.now/kfc/kfc-extra-crispy-chicken-breast.<a href="https://nom.now/kfc/kfc-extra-crispy-chicken-breast">Extra Crispy Chicken Breast Nutrition & Nom Score — Nom Score</a>