
KFCBBQ - Dipping Sauce Cup
Great sat fat & portion. Watch the sodium & sugar. Light on fiber & protein.
1 × 45 cal = 45 cal
Here's what this means for your daily nutrition
Easy on the sodium, sat fat, and sugar. A solid pick.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frequently asked questions
Is the KFC BBQ - Dipping Sauce Cup healthy?
The KFC BBQ - Dipping Sauce Cup earns a Nom Score of F (34/100). Great sat fat & portion. Watch the sodium & sugar. Light on fiber & protein.
How many calories are in the KFC BBQ - Dipping Sauce Cup?
The KFC BBQ - Dipping Sauce Cup has 45 calories, with 0g protein, 11g carbs, 11g sugar, and 150mg sodium.
What is the Nom Score of the KFC BBQ - Dipping Sauce Cup?
It scores F — poor. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "BBQ - Dipping Sauce Cup Nutrition & Nom Score." Nom, 2026, https://nom.now/kfc/kfc-bbq-dipping-sauce-cup.<a href="https://nom.now/kfc/kfc-bbq-dipping-sauce-cup">BBQ - Dipping Sauce Cup Nutrition & Nom Score — Nom Score</a>