KFCKFCMarzetti Light Italian Dressing
The KFC Marzetti Light Italian Dressing has 15 calories, with 0g protein, 2g carbs, 1g sugar, and 510mg sodium.
Great sat fat & portion. Watch the sodium. Light on fiber & protein.
15
Calories
0g
Protein
2g
Carbs
510mg
Sodium
Portion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
160
1 × 15 cal = 15 cal
Here's what this means for your daily nutrition
22%
0%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
15
% Daily Value*
Total Fat
0.5g1%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
510mg22%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
1g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
1020.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
15 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).