
KFCHoney Sauce Packet
Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
1 × 30 cal = 30 cal
Here's what this means for your daily nutrition
Easy on the sodium, sat fat, and sugar. A solid pick.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frequently asked questions
Is the KFC Honey Sauce Packet healthy?
The KFC Honey Sauce Packet earns a Nom Score of C (62/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
How many calories are in the KFC Honey Sauce Packet?
The KFC Honey Sauce Packet has 30 calories, with 0g protein, 8g carbs, 5g sugar, and 0mg sodium.
What is the Nom Score of the KFC Honey Sauce Packet?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Honey Sauce Packet Nutrition & Nom Score." Nom, 2026, https://nom.now/kfc/kfc-honey-sauce-packet.<a href="https://nom.now/kfc/kfc-honey-sauce-packet">Honey Sauce Packet Nutrition & Nom Score — Nom Score</a>