#43 Chipotle Cheese Steak (Sub in a Tub)

Jersey Mike's Subs

#43 Chipotle Cheese Steak (Sub in a Tub)

Great protein. Watch the sodium & sat fat. Light on fiber.

480

Calories

33g

Protein

Carbs

1481mg

Sodium

Is 480 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 480 cal = 480 cal

Here's what this means for your daily nutrition

64%

Sodium1481mg

70%

Sat Fat14g

10%

Sugar5g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

480

% Daily Value*

Total Fat

35g45%

Saturated Fat

14g70%

Trans Fat

0.3g

Cholesterol

147mg49%

Sodium

1481mg64%

Total Carbohydrates

8g3%

Dietary Fiber

1g4%

Total Sugars

Protein

33g66%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

308.5 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.9 g/100cal

← Best

poorTarget: <= 1

Sugar

1.0 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

480 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

6.9 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Sirloin Steak

Beef Sirloin, Water, Salt, Sodium Phosphate

White American Cheese

Part-Skim Milk, Cheese Culture, Salt, Enzymes

Chipotle Mayo

Soybean Oil, Whole Eggs, Vinegar, Water, Chipotle Peppers, Salt, Sugar, Spices

Grilled Peppers

Green Bell Peppers, Red Bell Peppers

Grilled Onions

White Onions

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Frequently asked questions

Is the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak healthy?

The Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak earns a Nom Score of C (52/100). Great protein. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak?

The Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak has 480 calories, with 33g protein, 8g carbs, 5g sugar, and 1481mg sodium.

What is in the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak?

The Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak is made from 5 components: Sirloin Steak, White American Cheese, Chipotle Mayo, Grilled Peppers, Grilled Onions. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak ingredients.

What is the Nom Score of the Jersey Mike's Subs Sub in a Tub #43 Chipotle Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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