#43 Chipotle Cheese Steak (Regular)
Jersey Mike's Subs

#43 Chipotle Cheese Steak (Regular)

Great sugar. Watch the sodium & portion. Light on fiber.

980
Calories
45g
Protein
63g
Carbs
2381mg
Sodium
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15

1 × 980 cal = 980 cal

Here's what this means for your daily nutrition

104%
Sodium2381mg
95%
Sat Fat19g
18%
Sugar9g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
980

% Daily Value*

Total Fat
60g77%
Saturated Fat
19g95%
Trans Fat
1g
Cholesterol
147mg49%
Sodium
2381mg104%
Total Carbohydrates
63g23%
Dietary Fiber
3g11%
Total Sugars
9g
Protein
45g90%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
243.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
980 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

White Sub Roll
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate, Datem, Ascorbic Acid
Sirloin Steak
Beef Sirloin, Water, Salt, Sodium Phosphate
White American Cheese
Part-Skim Milk, Cheese Culture, Salt, Enzymes
Chipotle Mayo
Soybean Oil, Whole Eggs, Vinegar, Water, Chipotle Peppers, Salt, Sugar, Spices
Grilled Peppers
Green Bell Peppers, Red Bell Peppers
Grilled Onions
White Onions

Healthier picks at Jersey Mike's Subs

Frequently asked questions

Is the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak healthy?

The Jersey Mike's Subs Regular #43 Chipotle Cheese Steak earns a Nom Score of C (53/100). Great sugar. Watch the sodium & portion. Light on fiber.

How many calories are in the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak?

The Jersey Mike's Subs Regular #43 Chipotle Cheese Steak has 980 calories, with 45g protein, 63g carbs, 9g sugar, and 2381mg sodium.

What is in the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak?

The Jersey Mike's Subs Regular #43 Chipotle Cheese Steak is made from 6 components: White Sub Roll, Sirloin Steak, White American Cheese, Chipotle Mayo, Grilled Peppers, Grilled Onions. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak ingredients.

What is the Nom Score of the Jersey Mike's Subs Regular #43 Chipotle Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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