Dunkin'

Lemon Donut

Great portion. Watch the sugar. Light on fiber & protein.

Vegetarian

230

Calories

Protein

31g

Carbs

310mg

Sodium

Is 230 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Having 2 of these?

That's most of a meal right there

How many are you thinking?

2 × 230 cal = 460 cal

Here's what 2 of these means for your daily nutrition

27%

Sodium620mg

40%

Sat Fat8g

40%

Sugar20g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

230

% Daily Value*

Total Fat

10g13%

Saturated Fat

4g20%

Trans Fat

Cholesterol

0mg0%

Sodium

310mg13%

Total Carbohydrates

31g11%

Dietary Fiber

1g4%

Total Sugars

10g

Protein

4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

134.8 mg/100cal

← Best

moderateTarget: <= 100

Sat Fat

1.7 g/100cal

← Best

moderateTarget: <= 1

Sugar

4.3 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

230 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.7 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Lemon Donut healthy?

The Dunkin' Lemon Donut earns a Nom Score of C (58/100). Great portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Lemon Donut?

The Dunkin' Lemon Donut has 230 calories, with 4g protein, 31g carbs, 10g sugar, and 310mg sodium.

Is the Dunkin' Lemon Donut vegetarian or vegan?

The Dunkin' Lemon Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Lemon Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Lemon Donut Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-lemon-donut.

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