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Dunkin'

Kosher Tuna Melt on a Croissant

Great sugar. Watch the sat fat. Light on fiber.

Vegetarian
570
Calories
24g
Protein
32g
Carbs
800mg
Sodium
Is 570 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 570 cal = 570 cal

Here's what this means for your daily nutrition

35%
Sodium800mg
85%
Sat Fat17g
8%
Sugar4g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
570

% Daily Value*

Total Fat
38g49%
Saturated Fat
17g85%
Trans Fat
0g
Cholesterol
110mg37%
Sodium
800mg35%
Total Carbohydrates
32g12%
Dietary Fiber
1g4%
Total Sugars
4g
Protein
24g48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
140.4 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
570 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' High protein

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Frequently asked questions

Is the Dunkin' Kosher Tuna Melt on a Croissant healthy?

The Dunkin' Kosher Tuna Melt on a Croissant earns a Nom Score of C (63/100). Great sugar. Watch the sat fat. Light on fiber.

How many calories are in the Dunkin' Kosher Tuna Melt on a Croissant?

The Dunkin' Kosher Tuna Melt on a Croissant has 570 calories, with 24g protein, 32g carbs, 4g sugar, and 800mg sodium.

Is the Dunkin' Kosher Tuna Melt on a Croissant vegetarian or vegan?

The Dunkin' Kosher Tuna Melt on a Croissant is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Kosher Tuna Melt on a Croissant?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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