Dunkin'Dunkin'Glazed Chocolate Donut
The Dunkin' Glazed Chocolate Donut has 370 calories, with 4g protein, 41g carbs, 21g sugar, and 420mg sodium.
Great portion. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
370
Calories
4g
Protein
41g
Carbs
420mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 370 cal = 370 cal
Here's what this means for your daily nutrition
18%
50%
42%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
370
% Daily Value*
Total Fat
23g29%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
420mg18%
Total Carbohydrates
41g15%
Dietary Fiber
1g4%
Total Sugars
21g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
113.5 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
5.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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