Dunkin'

Glazed Chocolate Donut

Great portion. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

370

Calories

Protein

41g

Carbs

420mg

Sodium

Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

18%

Sodium420mg

50%

Sat Fat10g

42%

Sugar21g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

370

% Daily Value*

Total Fat

23g29%

Saturated Fat

10g50%

Trans Fat

Cholesterol

0mg0%

Sodium

420mg18%

Total Carbohydrates

41g15%

Dietary Fiber

1g4%

Total Sugars

21g

Protein

4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

113.5 mg/100cal

← Best

goodTarget: <= 100

Sat Fat

2.7 g/100cal

← Best

poorTarget: <= 1

Sugar

5.7 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

370 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.1 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Glazed Chocolate Donut healthy?

The Dunkin' Glazed Chocolate Donut earns a Nom Score of C (53/100). Great portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Dunkin' Glazed Chocolate Donut?

The Dunkin' Glazed Chocolate Donut has 370 calories, with 4g protein, 41g carbs, 21g sugar, and 420mg sodium.

Is the Dunkin' Glazed Chocolate Donut vegetarian or vegan?

The Dunkin' Glazed Chocolate Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Glazed Chocolate Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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