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Dunkin'

Cinnamon Donut

Low on nutrients. Great sodium & portion. Watch the sat fat. Light on fiber & protein.

Vegetarian
330
Calories
4g
Protein
34g
Carbs
320mg
Sodium
Is 330 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 330 cal = 330 cal

Here's what this means for your daily nutrition

14%
Sodium320mg
45%
Sat Fat9g
26%
Sugar13g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
330

% Daily Value*

Total Fat
20g26%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
320mg14%
Total Carbohydrates
34g12%
Dietary Fiber
1g4%
Total Sugars
13g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
97.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
3.9 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
330 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Cinnamon Donut healthy?

The Dunkin' Cinnamon Donut earns a Nom Score of B (65/100). Low on nutrients. Great sodium & portion. Watch the sat fat. Light on fiber & protein.

How many calories are in the Dunkin' Cinnamon Donut?

The Dunkin' Cinnamon Donut has 330 calories, with 4g protein, 34g carbs, 13g sugar, and 320mg sodium.

Is the Dunkin' Cinnamon Donut vegetarian or vegan?

The Dunkin' Cinnamon Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Cinnamon Donut?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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