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Dunkin'

Glazed Blueberry Donut

Great portion. Watch the sugar. Light on fiber & protein.

Vegetarian
350
Calories
4g
Protein
44g
Carbs
380mg
Sodium
Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

17%
Sodium380mg
35%
Sat Fat7g
42%
Sugar21g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
350

% Daily Value*

Total Fat
18g23%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
380mg17%
Total Carbohydrates
44g16%
Dietary Fiber
1g4%
Total Sugars
21g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
108.6 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
6.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Glazed Blueberry Donut healthy?

The Dunkin' Glazed Blueberry Donut earns a Nom Score of C (59/100). Great portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Glazed Blueberry Donut?

The Dunkin' Glazed Blueberry Donut has 350 calories, with 4g protein, 44g carbs, 21g sugar, and 380mg sodium.

Is the Dunkin' Glazed Blueberry Donut vegetarian or vegan?

The Dunkin' Glazed Blueberry Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Glazed Blueberry Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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