Shake ShackShake ShackChocolate Shake
The Shake Shack Chocolate Shake has 750 calories, with 16g protein, 76g carbs, 69g sugar, and 310mg sodium.
Great sodium. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
750
Calories
16g
Protein
76g
Carbs
310mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 750 cal = 750 cal
Here's what this means for your daily nutrition
13%
135%
138%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
750
% Daily Value*
Total Fat
45g58%
Saturated Fat
27g135%
Trans Fat
1.5g
Cholesterol
255mg85%
Sodium
310mg13%
Total Carbohydrates
76g28%
Dietary Fiber
0g0%
Total Sugars
69g
Protein
16g32%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
41.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.6 g/100cal
← Best
poorTarget: <= 1
Sugar
9.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
750 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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