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Cookies & Cream Shake
Shake Shack

Cookies & Cream Shake

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
850
Calories
19g
Protein
98g
Carbs
580mg
Sodium
Is 850 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 850 cal = 850 cal

Here's what this means for your daily nutrition

25%
Sodium580mg
120%
Sat Fat24g
172%
Sugar86g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
850

% Daily Value*

Total Fat
44g56%
Saturated Fat
24g120%
Trans Fat
0g
Cholesterol
235mg78%
Sodium
580mg25%
Total Carbohydrates
98g36%
Dietary Fiber
0g0%
Total Sugars
86g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
68.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
10.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
850 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Shake Shack itemsShake Shack diet guides

Healthier picks at Shake Shack

Fries
NomScore
B
Fries
Cal470
Protein6g
Sodium740
Sugar1g
BLT
NomScore
B
BLT
Cal500
Protein20g
Sodium610
Sugar7g
Chicken Bites (6 piece)
NomScore
B
Chicken Bites (6 piece)
Cal350
Protein18g
Sodium980
Sugar1g
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NomScore
B
'Shroom Burger
Cal510
Protein18g
Sodium670
Sugar7g
Chicken Bites (10 piece)
NomScore
B
Chicken Bites (10 piece)
Cal580
Protein31g
Sodium1640
Sugar2g
Cheese Fries
NomScore
C
Cheese Fries
Cal710
Protein12g
Sodium1020
Sugar1g

Frequently asked questions

Is the Shake Shack Cookies & Cream Shake healthy?

The Shake Shack Cookies & Cream Shake earns a Nom Score of D (45/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Shake Shack Cookies & Cream Shake?

The Shake Shack Cookies & Cream Shake has 850 calories, with 19g protein, 98g carbs, 86g sugar, and 580mg sodium.

Is the Shake Shack Cookies & Cream Shake vegetarian or vegan?

The Shake Shack Cookies & Cream Shake is marked vegetarian (but not vegan) at Shake Shack.

What is the Nom Score of the Shake Shack Cookies & Cream Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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