Shake ShackShake ShackBlack & White Shake
The Shake Shack Black & White Shake has 770 calories, with 19g protein, 80g carbs, 76g sugar, and 460mg sodium.
Great sodium. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
770
Calories
19g
Protein
80g
Carbs
460mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 770 cal = 770 cal
Here's what this means for your daily nutrition
20%
130%
152%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
770
% Daily Value*
Total Fat
42g54%
Saturated Fat
26g130%
Trans Fat
0g
Cholesterol
245mg82%
Sodium
460mg20%
Total Carbohydrates
80g29%
Dietary Fiber
0g0%
Total Sugars
76g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
59.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.4 g/100cal
← Best
poorTarget: <= 1
Sugar
9.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
770 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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