Panda ExpressPanda ExpressPotato Chicken
The Panda Express Potato Chicken has 190 calories, with 8g protein, 18g carbs, 2g sugar, and 680mg sodium.
Great portion. Watch the sodium.
190
Calories
8g
Protein
18g
Carbs
680mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 190 cal = 570 cal
Here's what 3 of these means for your daily nutrition
89%
30%
12%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
190
% Daily Value*
Total Fat
9g12%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
680mg30%
Total Carbohydrates
18g7%
Dietary Fiber
2g7%
Total Sugars
2g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
357.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
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