Panda ExpressPanda ExpressSweetFire Chicken Breast
The Panda Express SweetFire Chicken Breast has 380 calories, with 13g protein, 47g carbs, 27g sugar, and 320mg sodium.
Great sodium & sat fat. Watch the sugar. Light on fiber.
380
Calories
13g
Protein
47g
Carbs
320mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 380 cal = 380 cal
Here's what this means for your daily nutrition
14%
15%
54%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
380
% Daily Value*
Total Fat
15g19%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
320mg14%
Total Carbohydrates
47g17%
Dietary Fiber
1g4%
Total Sugars
27g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
84.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
7.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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