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Chow Fun
Panda Express

Chow Fun

Great sat fat. Watch the sodium. Light on fiber & protein.

410
Calories
9g
Protein
73g
Carbs
1110mg
Sodium
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 410 cal = 410 cal

Here's what this means for your daily nutrition

48%
Sodium1110mg
5%
Sat Fat1g
12%
Sugar6g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
410

% Daily Value*

Total Fat
9g12%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1110mg48%
Total Carbohydrates
73g27%
Dietary Fiber
1g4%
Total Sugars
6g
Protein
9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
270.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.2 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Panda Express itemsPanda Express diet guides

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NomScore
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NomScore
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NomScore
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Frequently asked questions

Is the Panda Express Chow Fun healthy?

The Panda Express Chow Fun earns a Nom Score of C (62/100). Great sat fat. Watch the sodium. Light on fiber & protein.

How many calories are in the Panda Express Chow Fun?

The Panda Express Chow Fun has 410 calories, with 9g protein, 73g carbs, 6g sugar, and 1110mg sodium.

What is the Nom Score of the Panda Express Chow Fun?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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