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Steamed White Rice
Panda Express

Steamed White Rice

Low on nutrients. Great sodium & sat fat. Light on fiber & protein.

Vegan
380
Calories
7g
Protein
86g
Carbs
0mg
Sodium
Is 380 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 380 cal = 380 cal

Here's what this means for your daily nutrition

0%
Sodium0mg
0%
Sat Fat0g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
380

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
0mg0%
Total Carbohydrates
86g31%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Score capped — low nutritional value
Nutrients to watch
Sodium
0.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Panda Express itemsPanda Express diet guides

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Frequently asked questions

Is the Panda Express Steamed White Rice healthy?

The Panda Express Steamed White Rice earns a Nom Score of B (65/100). Low on nutrients. Great sodium & sat fat. Light on fiber & protein.

How many calories are in the Panda Express Steamed White Rice?

The Panda Express Steamed White Rice has 380 calories, with 7g protein, 86g carbs, 0g sugar, and 0mg sodium.

Is the Panda Express Steamed White Rice vegetarian or vegan?

Yes — the Panda Express Steamed White Rice is marked both vegetarian and vegan at Panda Express.

What is the Nom Score of the Panda Express Steamed White Rice?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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