Panda ExpressPanda ExpressBlack Pepper Chicken
The Panda Express Black Pepper Chicken has 280 calories, with 13g protein, 15g carbs, 7g sugar, and 1130mg sodium.
Great portion. Watch the sodium. Light on fiber.
280
Calories
13g
Protein
15g
Carbs
1130mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 280 cal = 560 cal
Here's what 2 of these means for your daily nutrition
98%
40%
28%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
280
% Daily Value*
Total Fat
19g24%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1130mg49%
Total Carbohydrates
15g5%
Dietary Fiber
1g4%
Total Sugars
7g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
403.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
2.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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