McDonald's

Sausage Biscuit with Egg

Great sugar. Watch the sodium & sat fat. Light on fiber.

530

Calories

17g

Protein

38g

Carbs

1190mg

Sodium

Allergens

WheatMilkEggSoy

Is 530 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 530 cal = 530 cal

Here's what this means for your daily nutrition

52%

Sodium1190mg

75%

Sat Fat15g

Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

530

% Daily Value*

Total Fat

35g45%

Saturated Fat

15g75%

Trans Fat

Cholesterol

225mg75%

Sodium

1190mg52%

Total Carbohydrates

38g14%

Dietary Fiber

2g7%

Total Sugars

Protein

17g34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

224.5 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.8 g/100cal

← Best

poorTarget: <= 1

Sugar

0.6 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

530 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.2 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Biscuit

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean Oil, Water, Contains 2% or Less: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Modified Food Starch. CONTAINS: WHEAT AND MILK.

Sausage Patty

Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).

Folded Egg

Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, MILK AND SOY LECITHIN.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Sausage Biscuit with Egg healthy?

The McDonald's Sausage Biscuit with Egg earns a Nom Score of C (55/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the McDonald's Sausage Biscuit with Egg?

The McDonald's Sausage Biscuit with Egg has 530 calories, with 17g protein, 38g carbs, 3g sugar, and 1190mg sodium.

What is in the McDonald's Sausage Biscuit with Egg?

The McDonald's Sausage Biscuit with Egg is made from 3 components: Biscuit, Sausage Patty, Folded Egg. The full ingredient list for each is shown on this page.

Is the McDonald's Sausage Biscuit with Egg gluten-free?

No — the allergen information for the McDonald's Sausage Biscuit with Egg lists wheat or gluten.

Does the McDonald's Sausage Biscuit with Egg contain artificial additives?

The McDonald's Sausage Biscuit with Egg lists 3 commonly-flagged additives: partially hydrogenated oil (trans fat), sodium benzoate, artificial flavor.

What is the Nom Score of the McDonald's Sausage Biscuit with Egg?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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