McDonald's

Bacon, Egg & Cheese Biscuit

Great sugar. Watch the sodium & sat fat. Light on fiber.

460

Calories

17g

Protein

39g

Carbs

1330mg

Sodium

Allergens

WheatMilkEggSoy

Is 460 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 460 cal = 460 cal

Here's what this means for your daily nutrition

58%

Sodium1330mg

65%

Sat Fat13g

Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

460

% Daily Value*

Total Fat

26g33%

Saturated Fat

13g65%

Trans Fat

Cholesterol

215mg72%

Sodium

1330mg58%

Total Carbohydrates

39g14%

Dietary Fiber

2g7%

Total Sugars

Protein

17g34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

289.1 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.8 g/100cal

← Best

poorTarget: <= 1

Sugar

0.7 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

460 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.7 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Biscuit

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean Oil, Water, Contains 2% or Less: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Modified Food Starch. CONTAINS: WHEAT AND MILK.

Thick Cut Applewood Smoked Bacon

Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Folded Egg

Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, MILK AND SOY LECITHIN.

Pasteurized Process American Cheese

Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.

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Frequently asked questions

Is the McDonald's Bacon, Egg & Cheese Biscuit healthy?

The McDonald's Bacon, Egg & Cheese Biscuit earns a Nom Score of C (53/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the McDonald's Bacon, Egg & Cheese Biscuit?

The McDonald's Bacon, Egg & Cheese Biscuit has 460 calories, with 17g protein, 39g carbs, 3g sugar, and 1330mg sodium.

What is in the McDonald's Bacon, Egg & Cheese Biscuit?

The McDonald's Bacon, Egg & Cheese Biscuit is made from 4 components: Biscuit, Thick Cut Applewood Smoked Bacon, Folded Egg, Pasteurized Process American Cheese. The full ingredient list for each is shown on this page.

Is the McDonald's Bacon, Egg & Cheese Biscuit gluten-free?

No — the allergen information for the McDonald's Bacon, Egg & Cheese Biscuit lists wheat or gluten.

Does the McDonald's Bacon, Egg & Cheese Biscuit contain artificial additives?

The McDonald's Bacon, Egg & Cheese Biscuit lists 4 commonly-flagged additives: partially hydrogenated oil (trans fat), sodium benzoate, sodium nitrite, artificial flavor.

What is the Nom Score of the McDonald's Bacon, Egg & Cheese Biscuit?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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