McDonald'sMcDonald'sBacon, Egg & Cheese Biscuit
The McDonald's Bacon, Egg & Cheese Biscuit has 460 calories, with 17g protein, 39g carbs, 3g sugar, and 1330mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber.
460
Calories
17g
Protein
39g
Carbs
1330mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 460 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 460 cal = 460 cal
Here's what this means for your daily nutrition
58%
65%
6%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
460
% Daily Value*
Total Fat
26g33%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
215mg72%
Sodium
1330mg58%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
3g
Protein
17g34%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
289.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.7 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Biscuit
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean Oil, Water, Contains 2% or Less: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Modified Food Starch. CONTAINS: WHEAT AND MILK.
Thick Cut Applewood Smoked Bacon
Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Folded Egg
Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, MILK AND SOY LECITHIN.
Pasteurized Process American Cheese
Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
Order this instead
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Same kind of order, better Nom Score — these McDonald's picks beat the Bacon, Egg & Cheese Biscuit (grade C) by the numbers.